Kettlebell Training For Fat Loss

May 3rd, 2016|

If the fat loss is your goal, it exist many effective ways how to get rid of it fast. One of them is not to [...]

How to Enhance Performance in Sports

January 14th, 2016|

I'm sure that a lot of people who are reading this article compete in some sports. No matter if you play football, soccer, baseball, box, [...]

The Ultimate Exercise to Power Look

January 14th, 2016|

Let's imagine this situation : you have to dramatically change your body in 12 weeks. There is nothing special on it, right? The problem is, [...]

For Women : How to Build a Body You Can Be Proud Of? PART 2

April 22nd, 2015|

In the last article we came across the first points why is Workout Champion the best choice for your training. Most of my girlfriends were [...]

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For Women : How to Build a Body You Can Be Proud Of? PART 1

April 22nd, 2015|

Today I wanna talk about a hot topic : training for women. Most of you, girls, are unsatisfied with your own body in spite of [...]

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Why People Leave Exercising? PART 2

April 22nd, 2015|

In the previous article was mantioned the first important step how not to lose motivation and drive to training. Let's take a look on another [...]

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Why People Leave Exercising? PART 1

April 17th, 2015|

Every day are thousands of people in the world beggining with exercising. And why? In most cases just for leaving it in the following few [...]

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Start Building Muscles and Losing Body Fat Once and For All

April 17th, 2015|

If you were exercising primarily on machines up to these days (or if they formed the main part of your workouts), you were stealing yourself [...]

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